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Personal skin care - dermatologist advice

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Proper care of the skin- largest and most obvious organ in the body cannot be overemphasized. People who neglect personal skin care will end up developing skin disease in their body. Skin problem is not a good experience for any body. Flatter a lady that she is beautiful when she has pimples all over her face. Don't be surprise to see hot water in your body. However, Dr. Petterson, a certified dermatologist and a renowned skin care expert has recommended five basic advices on personal skin care. Eat enough fruits We all know the importance of fruits in our daily lives. Fruit are good source of vitamins and vitamins are known to keep the skin in healthy condition. I held an interview with the dermatologist on personal skin care issues regarding the bad skin condition of majority of people. He made me to understand that some people lack professional knowledge on skin care that is why they can not cure common pimples on their face. This is the interview I had with the doctor. ...
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Top three(3) weight loss mistakes

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Weight loss is very common nowadays. Especially among fat people. And this fat people are specifically ladies. The common trend is that many fat people want to loss weight forgetting that being fat does not necessarily mean having weight. The problem is many weight that want to loss way don't know the right way to go about them. Therefore, they end up making mistakes. Below are top 10 weight loss mistakes. Check to see if you are not doing it well. This article assumes that you are already in a fitness or dieting program. 1. Comparism mistake: there is nothing that kills an individual more than trying to compare yourself with another person. This is the beginning of failure. The fact that other people are responding fastly to the weight loss program does not mean it will be so for you. Infact you will build internal crisis in your mind. Therefore as an advice avoid this deadly mistake. One thing you have to know is that there is always someone who is smarter or richer or sl...
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Personal Skin Care Routine tips

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Before we look at personal skin care routine, let's make clear what actually is routine and personal skin care. This post will be meaningless unless you understand all the terms involved. Routine is an unvarying procedure or activity often carried out without thought or interest. In other words, it means something done with the subconcious state of mind. That's how personal skin care should be. You don't need anybody to advice you before you take your bathe. Everything is stored in your memory. That means you give a little thought about it. Personal skin care has been the subject of this blog since its inception. Merely looking at the title, you will observe that it has to do with beauty and observing procedures that are needed to put the skin in good order. I would have loved to place a link from wikipedia on personal skin care. But they have little or nothing in this regard. You can also read the part II of personal skin care routine . personal skin care routine ti...
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